mohammad abdullah

Log

Date Workout Score Ave Comments Action
11/12/22 2000m 8:56.5 2:14.1 View workout
11/05/22 5000m 20:52.5 2:05.2 View workout
11/02/22 2x0:30/0:30r 203m 2:27.7 View workout
10/21/22 10:00 2,236m 2:14.1 View workout
10/20/22 8x1:00/0:30r 1,896m 2:06.5 View workout
10/07/22 20:00 4,528m 2:12.5 View workout
09/30/22 10x0:30/0:30r 1,196m 2:05.4 View workout
09/25/22 1:00 315m 1:35.2 View workout
09/25/22 v1:40/0:20r...9 3,645m 2:03.4 View workout
09/21/22 1000m 4:01.0 2:00.5 View workout
09/21/22 16x0:30/0:30r 1,880m 2:07.6 View workout
09/16/22 v2000m/3:00r...4 5,000m 2:08.0 View workout
09/14/22 1000m 3:40.3 1:50.1 View workout
09/14/22 11x0:30/0:30r 1,386m 1:59.0 View workout
09/09/22 5000m 21:29.7 2:08.9 View workout
09/07/22 6x500m/1:00r 12:11.8 2:01.9 View workout
09/01/22 v1:00/1:00r...7 4,047m 1:58.6 View workout
08/30/22 v1:40/0:20r...9 3,441m 2:10.7 View workout
08/27/22 10000m 44:30.0 2:13.5 View workout
08/25/22 15x0:30/0:30r 1,954m 1:55.1 View workout
08/22/22 30:00 6,857m 2:11.2 View workout
08/20/22 v2000m/3:00r...4 5,000m 2:06.8 View workout
08/17/22 400m 1:19.8 1:39.7 View workout
08/17/22 v1:40/0:20r...9 3,544m 2:06.9 View workout
08/15/22 5000m 21:01.7 2:06.1 View workout