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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Jacques DuPre

Log

Date Workout Score Ave Comments Action
05/13/22 8000m 32:18.7 2:01.1 View workout
05/12/22 8000m 31:49.4 1:59.3 View workout
05/12/22 2:05 459m 2:16.6 View workout
05/10/22 32:16.0 8,000m 2:01.0 View workout
05/05/22 14:45 3,702m 1:59.6 View workout
05/05/22 14:45.0 3,702m 1:59.5

Was dead

View workout
05/04/22 26:04 6,503m 2:00.3 View workout
05/03/22 8000m 31:57.8 1:59.8 View workout
05/02/22 8000m 31:27.5 1:57.9 View workout
05/01/22 8000m 31:50.4 1:59.4

Felt a little worn out. Possibly from previous 10k DOMS/fatigue

 View workout
04/28/22 19:50 5,002m 1:58.9 View workout
04/27/22 31:48.0 8,000m 1:59.2 View workout
04/26/22 8000m 31:45.3 1:59.0 View workout
04/25/22 10000m 39:14.5 1:57.7 View workout
04/25/22 2:21 341m 3:26.7 View workout
04/25/22 2:01 398m 2:33.0 View workout
04/22/22 31:47.0 8,000m 1:59.1 View workout
04/21/22 15:56 4,010m 1:59.2 View workout
04/21/22 2:05 365m 2:51.5 View workout
04/20/22 31:42.0 8,000m 1:58.8 View workout
04/19/22 31:49.0 8,000m 1:59.3 View workout
04/18/22 10000m 39:32.1 1:58.6 View workout
04/15/22 16:07 4,012m 2:00.6 View workout
04/15/22 3:06 581m 2:40.4 View workout
04/14/22 8000m 31:37.2 1:58.5 View workout