Greg Hellar

Log

Date Workout Score Ave Comments Action
09/14/23 59:54.0 23,335m 2:34.0 View workout
09/14/23 1:28:07.0 15,261m 2:53.2

6 x 2 min, 1 x 1 min

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09/13/23 54:20.0 21,562m 2:31.1 View workout
09/13/23 1:23:26.0 15,295m 2:43.6

3 ladders

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09/12/23 50:34.0 20,277m 2:29.6 View workout
09/12/23 1:28:05.0 15,528m 2:50.1 View workout
09/11/23 20344m View workout
09/11/23 1:23:32.0 14,919m 2:47.9

5 km downstream 24:17 medium pressure

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09/10/23 52:40.0 20,227m 2:36.2 View workout
09/10/23 1:29:11.0 15,394m 2:53.8 View workout
09/09/23 19800m View workout
09/09/23 1:33:14.0 15,240m 3:03.5 View workout
09/08/23 1915m View workout
09/08/23 1:09:13.0 12,771m 2:42.5 View workout
09/07/23 52:00.0 20,000m 2:36.0 View workout
09/07/23 1:13:39.0 13,690m 2:41.3 View workout
09/06/23 52:00.0 18,345m 2:50.0 View workout
09/06/23 10:00.0 2,284m 2:11.3 View workout
09/06/23 1:11:09.0 12,982m 2:44.4 View workout
09/05/23 39:00.0 14,001m 2:47.1 View workout
09/05/23 49:07.0 9,205m 2:40.0 View workout
09/04/23 53:37.0 19,001m 2:49.3 View workout
09/04/23 1:20:54.0 14,024m 2:53.0 View workout
09/03/23 15001m View workout
09/03/23 25:00.0 5,367m 2:19.7 View workout