Richard Ahong
Age: 64
Country: Canada
Location: Mississauga, ON
Team: Team Canada
Height: 5 ft 8 in
Weight: 154 lb
Wingspan: 5 ft 11 in
Logbook ID: 1601246
Member since: February 28, 2022
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 04/15/25 | 9:15.9 | 2,000 | 2:18.9 | RowErg |
| 04/03/25 | 8:50.1 | 2,000 | 2:12.5 | RowErg |
| 01/10/25 | 8:56.5 | 2,000 | 2:14.1 | RowErg |
| 01/08/25 | 9:02.7 | 2,000 | 2:15.6 | RowErg |
| 10/20/24 | 9:28.4 | 2,000 | 2:22.1 | RowErg |