Avril Acres
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/01/22 |
v1500m/2:00r...4 |
6,000m |
2:32.5 |
RowErg |
View workout
|
08/06/22 |
v1000m/1:00r...5 |
5,000m |
2:33.8 |
RowErg |
View workout
|
08/05/22 |
v1500m/2:00r...4 |
6,000m |
2:33.6 |
RowErg |
View workout
|
08/04/22 |
v2000m/3:00r...4 |
5,000m |
2:27.1 |
RowErg |
View workout
|
08/03/22 |
v3:00/2:00r...6 |
3,705m |
2:25.7 |
RowErg |
View workout
|
08/02/22 |
v8:00/3:00r...4 |
4,069m |
2:27.4 |
RowErg |
View workout
|
08/01/22 |
v1:00/2:00r...5 |
2,675m |
2:25.7 |
RowErg |
View workout
|
07/31/22 |
5000m |
25:12.5 |
2:31.2 |
RowErg |
View workout
|
07/30/22 |
10x20c/0:20r |
17:54.7 |
2:28.9 |
RowErg |
View workout
|
07/30/22 |
v20c/0:20r...1 |
350m |
2:22.5 |
RowErg |
View workout
|
07/06/22 |
1x2000m/4:00r |
10:17.1 |
2:34.2 |
RowErg |
View workout
|
06/28/22 |
5000m |
29:44.6 |
2:58.4 |
RowErg |
View workout
|
06/27/22 |
10x500m/2:00r |
25:31.6 |
2:33.1 |
RowErg |
View workout
|
06/24/22 |
2x20:00/5:00r |
7,444m |
2:41.2 |
RowErg |
View workout
|
06/11/22 |
17:52 |
3,214m |
2:46.8 |
RowErg |
View workout
|
06/10/22 |
2000m |
9:50.2 |
2:27.5 |
RowErg |
View workout
|
06/08/22 |
5000m |
27:29.2 |
2:44.9 |
RowErg |
View workout
|
05/30/22 |
6x3:00/3:00r |
3,593m |
2:30.2 |
RowErg |
View workout
|
05/23/22 |
10000m |
57:17.8 |
2:51.8 |
RowErg |
View workout
|
04/29/22 |
4x3:00/2:00r |
2,428m |
2:28.2 |
RowErg |
View workout
|
04/28/22 |
15:00 |
2,782m |
2:41.7 |
RowErg |
View workout
|
04/27/22 |
4x4:00/2:00r |
3,129m |
2:33.4 |
RowErg |
View workout
|
04/17/22 |
3x1000m/3:00r |
14:58.4 |
2:29.7 |
RowErg |
View workout
|
04/10/22 |
6x500m/1:00r |
15:00.6 |
2:30.1 |
RowErg |
View workout
|
03/16/22 |
12x1:00/1:00r |
2,431m |
2:28.0 |
RowErg |
View workout
|