James Hagan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/24 |
1:10:00.0 |
7,700m |
4:32.7 |
RowErg |
View workout
|
02/29/24 |
1:30:00.0 |
16,120m |
2:47.4 |
Slides |
View workout
|
02/28/24 |
54:00.0 |
10,500m |
2:34.2 |
RowErg |
View workout
|
02/28/24 |
1:06:00.0 |
12,515m |
2:38.2 |
Slides |
View workout
|
02/27/24 |
1:15:00.0 |
13,657m |
2:44.7 |
Slides |
View workout
|
02/27/24 |
45:00.0 |
4,500m |
5:00.0 |
RowErg |
View workout
|
02/26/24 |
1:10:00.0 |
12,000m |
2:55.0 |
RowErg |
View workout
|
02/24/24 |
1:12:00.0 |
13,421m |
2:40.9 |
RowErg |
View workout
|
02/23/24 |
50:00.0 |
11,500m |
2:10.4 |
RowErg |
View workout
|
02/22/24 |
1:49:00.0 |
20,013m |
2:43.3 |
Slides |
View workout
|
02/21/24 |
1:05:00.0 |
10,568m |
3:04.5 |
RowErg |
View workout
|
02/20/24 |
1:15:00.0 |
15,019m |
2:29.8 |
Slides |
View workout
|
02/18/24 |
1:15:00.0 |
15,038m |
2:29.6 |
Slides |
View workout
|
02/17/24 |
1:03:00.0 |
12,009m |
2:37.3 |
Slides |
View workout
|
02/16/24 |
1:01:00.0 |
11,529m |
2:38.7 |
Slides |
View workout
|
02/14/24 |
50:00.0 |
10,032m |
2:29.5 |
Slides |
View workout
|
02/13/24 |
1:55:00.0 |
20,012m |
2:52.3 |
Slides |
View workout
|
02/12/24 |
1:10:00.0 |
13,500m |
2:35.5 |
RowErg |
View workout
|
02/11/24 |
1:15:00.0 |
15,284m |
2:27.2 |
Slides |
View workout
|
02/10/24 |
1:25:00.0 |
13,400m |
3:10.2 |
RowErg |
View workout
|
02/09/24 |
45:00.0 |
3,012m |
7:28.2 |
RowErg |
View workout
|
02/09/24 |
1:03:00.0 |
17,108m |
1:50.4 |
RowErg |
View workout
|
02/08/24 |
1:44:00.0 |
18,100m |
2:52.3 |
RowErg |
View workout
|
02/07/24 |
1:05:00.0 |
12,980m |
2:30.2 |
RowErg |
View workout
|
02/06/24 |
1:35:00.0 |
17,000m |
2:47.6 |
RowErg |
View workout
|