James Hagan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/23/24 |
1:20:00.0 |
14,000m |
2:51.4 |
RowErg |
View workout
|
03/22/24 |
1:03:00.0 |
11,000m |
2:51.8 |
RowErg |
View workout
|
03/21/24 |
1:15:00.0 |
13,753m |
2:43.6 |
Slides |
View workout
|
03/20/24 |
1:08:00.0 |
13,192m |
2:34.6 |
RowErg |
View workout
|
03/19/24 |
1:08:00.0 |
12,120m |
2:48.3 |
Slides |
View workout
|
03/17/24 |
14:00.0 |
2,187m |
3:12.0 |
RowErg |
View workout
|
03/17/24 |
1:30:00.0 |
16,315m |
2:45.4 |
RowErg |
View workout
|
03/16/24 |
1:30:00.0 |
15,265m |
2:56.8 |
RowErg |
View workout
|
03/15/24 |
1:10:00.0 |
12,560m |
2:47.1 |
Slides |
View workout
|
03/14/24 |
55:00.0 |
10,530m |
2:36.6 |
Slides |
View workout
|
03/14/24 |
9:00.0 |
1,537m |
2:55.6 |
Slides |
View workout
|
03/14/24 |
25:00.0 |
4,515m |
2:46.1 |
Slides |
View workout
|
03/12/24 |
56:00.0 |
10,400m |
2:41.5 |
Slides |
View workout
|
03/11/24 |
1:15:00.0 |
13,562m |
2:45.9 |
Slides |
View workout
|
03/10/24 |
49:00.0 |
9,518m |
2:34.4 |
Slides |
View workout
|
03/09/24 |
1:10:00.0 |
13,000m |
2:41.5 |
RowErg |
View workout
|
03/08/24 |
43:00.0 |
8,517m |
2:31.4 |
Slides |
View workout
|
03/08/24 |
1:06:00.0 |
12,162m |
2:42.8 |
RowErg |
View workout
|
03/07/24 |
45:00.0 |
3,500m |
6:25.7 |
RowErg |
View workout
|
03/06/24 |
1:15:00.0 |
13,100m |
2:51.7 |
RowErg |
View workout
|
03/05/24 |
1:59:00.0 |
21,132m |
2:48.9 |
Slides |
View workout
|
03/04/24 |
50:00.0 |
4,800m |
5:12.5 |
RowErg |
View workout
|
03/03/24 |
1:03:00.0 |
10,513m |
2:59.7 |
Slides |
View workout
|
03/03/24 |
27:00.0 |
4,518m |
2:59.2 |
RowErg |
View workout
|
03/02/24 |
1:01:00.0 |
12,023m |
2:32.2 |
RowErg |
View workout
|