John owen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/28/23 |
14000m |
1:01:58.0 |
2:12.7 |
RowErg |
View workout
|
05/27/23 |
v8:00/r...7 |
10,013m |
2:10.8 |
RowErg |
View workout
|
05/26/23 |
1:01:38 |
14,008m |
2:12.0 |
RowErg |
View workout
|
05/24/23 |
7218m |
30:02.9 |
2:04.8 |
RowErg |
View workout
|
05/20/23 |
10008m |
42:32.9 |
2:07.5 |
RowErg |
View workout
|
05/19/23 |
8008m |
33:40.6 |
2:06.1 |
RowErg |
View workout
|
05/16/23 |
30:00 |
7,187m |
2:05.2 |
RowErg |
View workout
|
05/15/23 |
1:32:20 |
21,110m |
2:11.2 |
RowErg |
View workout
|
05/13/23 |
42:43 |
10,008m |
2:08.0 |
RowErg |
View workout
|
05/12/23 |
7006m |
30:03.6 |
2:08.7 |
RowErg |
View workout
|
05/10/23 |
7010m |
30:45.2 |
2:11.6 |
RowErg |
View workout
|
05/08/23 |
45:00 |
10,579m |
2:07.6 |
RowErg |
View workout
|
04/26/23 |
10009m |
42:52.6 |
2:08.5 |
RowErg |
View workout
|
04/25/23 |
7010m |
29:49.1 |
2:07.6 |
RowErg |
View workout
|
04/14/23 |
7006m |
29:52.8 |
2:07.9 |
RowErg |
View workout
|
04/13/23 |
5x500m/3:00r |
9:31.7 |
1:54.3 |
RowErg |
View workout
|
04/12/23 |
7008m |
29:36.0 |
2:06.7 |
RowErg |
View workout
|
04/11/23 |
10012m |
44:07.4 |
2:12.2 |
RowErg |
View workout
|
04/10/23 |
30:00 |
7,191m |
2:05.1 |
RowErg |
View workout
|
04/05/23 |
21:01 |
5,008m |
2:05.9 |
RowErg |
View workout
|
04/03/23 |
45:00 |
10,414m |
2:09.6 |
RowErg |
View workout
|
03/28/23 |
70m |
0:18.2 |
2:10.0 |
RowErg |
View workout
|
03/27/23 |
10000m |
42:24.3 |
2:07.2 |
RowErg |
View workout
|
03/22/23 |
10000m |
43:39.6 |
2:10.9 |
RowErg |
View workout
|
03/21/23 |
45:00 |
10,431m |
2:09.4 |
RowErg |
View workout
|