John owen

Log

Date Workout Score Ave Comments Action
09/14/23 41:28 10,014m 2:04.2

1hour 18/20/22
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09/13/23 1000m 3:42.6 1:51.3

1000 Meters - Row - C2 Rankings & Challenges
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09/13/23 7019m 28:59.7 2:03.9

10km
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09/09/23 24:39 6,014m 2:02.9

10k 20/24's
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09/08/23 20:00 4,752m 2:06.2

20 minutes - Row - C2 Rankings & Challenges
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09/08/23 7013m 28:35.6 2:02.3

10km
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09/06/23 15012m 1:05:44.6 2:11.3

Endurance 🤣🤣🤣
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09/05/23 30:01 7,158m 2:05.8

45 min
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09/04/23 14000m 58:40.7 2:05.7

1hr 20spm
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09/03/23 10000m 41:16.4 2:03.8

10,000 Meters - Row - C2 Rankings & Challenges
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09/02/23 7013m 28:32.6 2:02.1

10,000 Meters - Row - C2 Rankings & Challenges
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08/26/23 20:00 5,106m 1:57.5

20 minutes - Row - C2 Rankings & Challenges
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08/24/23 20:00 4,878m 2:03.0

20 minutes - Row - C2 Rankings & Challenges
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08/24/23 7016m 28:29.7 2:01.8

10,000 Meters - Row - C2 Rankings & Challenges
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08/23/23 7021m 30:08.7 2:08.8

10,000 Meters - Row - C2 Rankings & Challenges
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08/22/23 v8:00/r...12 18,782m 2:07.7

80min 18/20/22/24
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08/21/23 29:01 7,025m 2:03.9

45 min
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08/20/23 21097m 1:32:21.5 2:11.3

21097m
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08/19/23 28:19 7,015m 2:01.1

10k 20/24's
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08/18/23 14000m 59:30.1 2:07.5

1hr
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08/16/23 7023m 28:49.0 2:03.0

10km
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08/15/23 10000m 42:15.6 2:06.7

10km
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08/14/23 10018m 41:24.4 2:03.9

1hr
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08/13/23 40:58 10,020m 2:02.6

20/24 SPM
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08/11/23 15:04 3,602m 2:05.5

30min
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