Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/23 |
49:21 |
20,039m |
2:27.7 |
BikeErg |
View workout
|
03/20/23 |
50:12 |
20,022m |
2:30.4 |
BikeErg |
View workout
|
03/18/23 |
50:17 |
20,031m |
2:30.6 |
BikeErg |
View workout
|
03/17/23 |
47:02 |
18,031m |
2:36.5 |
BikeErg |
View workout
|
03/17/23 |
23:44 |
5,018m |
2:21.8 |
RowErg |
View workout
|
03/17/23 |
30:48 |
12,035m |
2:33.6 |
BikeErg |
View workout
|
03/16/23 |
40:11 |
15,050m |
2:40.2 |
BikeErg |
View workout
|
03/16/23 |
42:48 |
17,048m |
2:30.6 |
BikeErg |
View workout
|
03/15/23 |
9:03 |
2,019m |
2:14.6 |
RowErg |
View workout
|
03/15/23 |
1:17:06 |
30,042m |
2:34.0 |
BikeErg |
View workout
|
03/14/23 |
8:59 |
2,018m |
2:13.7 |
RowErg |
View workout
|
03/14/23 |
1:18:11 |
30,076m |
2:35.9 |
BikeErg |
View workout
|
03/13/23 |
1:50:52 |
40,026m |
2:46.2 |
BikeErg |
View workout
|
03/12/23 |
1:20:24 |
30,054m |
2:40.5 |
BikeErg |
View workout
|
03/11/23 |
46:40 |
20,044m |
2:19.7 |
BikeErg |
View workout
|
03/11/23 |
24:23 |
10,030m |
2:25.9 |
BikeErg |
View workout
|
03/09/23 |
1:20:13 |
30,074m |
2:40.0 |
BikeErg |
View workout
|
03/08/23 |
41:18 |
15,046m |
2:44.7 |
BikeErg |
View workout
|
03/08/23 |
40:20 |
15,030m |
2:41.0 |
BikeErg |
View workout
|
03/07/23 |
41:10 |
15,033m |
2:44.3 |
BikeErg |
View workout
|
03/07/23 |
24:56 |
5,020m |
2:29.0 |
RowErg |
View workout
|
03/07/23 |
2:00:32 |
50,023m |
2:24.5 |
BikeErg |
View workout
|
03/05/23 |
1:15:37 |
30,060m |
2:30.9 |
BikeErg |
View workout
|
03/04/23 |
8:08 |
2,022m |
2:00.7 |
RowErg |
View workout
|
03/04/23 |
1:14:17 |
30,034m |
2:28.4 |
BikeErg |
View workout
|