Shaun Layton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/23 |
5000m |
10:05.2 |
2:01.0 |
BikeErg |
View workout
|
04/05/23 |
2000m |
8:17.9 |
2:04.4 |
RowErg |
View workout
|
04/05/23 |
10:45 |
5,034m |
2:08.1 |
BikeErg |
View workout
|
04/05/23 |
2000m |
8:54.3 |
2:13.5 |
RowErg |
View workout
|
04/05/23 |
10:33 |
5,025m |
2:06.0 |
BikeErg |
View workout
|
04/04/23 |
53:35 |
20,032m |
2:40.4 |
BikeErg |
View workout
|
04/04/23 |
32:12 |
15,028m |
2:08.5 |
BikeErg |
View workout
|
04/03/23 |
1:19:00 |
35,061m |
2:15.1 |
BikeErg |
View workout
|
04/01/23 |
54:13 |
20,023m |
2:42.4 |
BikeErg |
View workout
|
03/31/23 |
1:07:29 |
25,042m |
2:41.7 |
BikeErg |
View workout
|
03/30/23 |
41:26 |
15,045m |
2:45.2 |
BikeErg |
View workout
|
03/30/23 |
41:33 |
17,027m |
2:26.4 |
BikeErg |
View workout
|
03/29/23 |
2000m |
9:10.0 |
2:17.5 |
RowErg |
View workout
|
03/29/23 |
38:11 |
15,038m |
2:32.4 |
BikeErg |
View workout
|
03/29/23 |
1:14:17 |
30,130m |
2:27.9 |
BikeErg |
View workout
|
03/28/23 |
8:23 |
2,018m |
2:04.6 |
RowErg |
View workout
|
03/28/23 |
25:07 |
10,048m |
2:29.9 |
BikeErg |
View workout
|
03/27/23 |
2:03:27 |
50,031m |
2:28.0 |
BikeErg |
View workout
|
03/25/23 |
1:26:58 |
33,026m |
2:38.0 |
BikeErg |
View workout
|
03/24/23 |
56:33 |
23,028m |
2:27.3 |
BikeErg |
View workout
|
03/24/23 |
1:17:38 |
30,042m |
2:35.0 |
BikeErg |
View workout
|
03/23/23 |
42:37 |
17,037m |
2:30.0 |
BikeErg |
View workout
|
03/22/23 |
8:44 |
2,021m |
2:09.7 |
RowErg |
View workout
|
03/22/23 |
1:17:27 |
30,038m |
2:34.7 |
BikeErg |
View workout
|
03/21/23 |
1:19:30 |
35,023m |
2:16.2 |
BikeErg |
View workout
|