Charles Joscelyne

Log

Date Workout Score Ave Comments Action
12/02/22 25036m 1:02:27.7 2:29.6 View workout
12/02/22 118m 0:39.3 5:33.0 View workout
11/30/22 40000m 1:23:19.8 2:04.9 View workout
11/28/22 33018m 1:19:36.7 2:24.6 View workout
11/24/22 30041m 1:15:36.5 2:31.0 View workout
11/22/22 30026m 1:07:50.7 2:15.5 View workout
11/19/22 40000m 1:25:22.7 2:08.0 View workout
11/18/22 40000m 1:26:06.3 2:09.1 View workout
11/17/22 33012m 1:16:28.3 2:18.9 View workout
11/16/22 28022m 1:00:22.0 2:09.2 View workout
11/15/22 34020m 1:16:33.3 2:15.0 View workout
10/24/22 21054m 48:15.5 2:17.5 View workout
10/19/22 25000m 52:36.8 2:06.2 View workout
10/18/22 25000m 52:14.0 2:05.3 View workout
10/10/22 25000m 55:38.5 2:13.5 View workout
08/30/22 1:00:09 26,200m 2:17.7

3 x 4 min pieces

View workout
08/23/22 6000m 12:22.0 2:03.6

2 x 4 min pieces

View workout
08/23/22 1:05:00 28,318m 2:17.7

2 x 4 min pieces

View workout
08/22/22 1:10 397m 2:56.3

Erg data test

View workout
08/19/22 3:45.0 1,500m 2:30.0

Erg data test

View workout
08/19/22 47:57.7 20,026m 2:23.6

3x500m standing

View workout
08/18/22 32:10 12,018m 2:40.6

Below zone

View workout
08/18/22 47:48.8 20,048m 2:23.0

6x500m standing

View workout
08/16/22 1:21:36.0 34,129m 2:23.4

93 bpm; 3x(standing 500m/spinning 500m)

View workout
08/15/22 53:51 21,023m 2:33.7

Steady state

View workout