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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Laura Gourlay

Log

Date Workout Score Ave Comments Action
02/25/24 v500m/1:00r...6 3,000m 2:14.7 View workout
02/25/24 v0:40/r...32 3,212m 2:29.4 View workout
02/25/24 11:00 2,034m 2:42.2 View workout
02/23/24 2655m 15:00.3 2:49.5 View workout
02/23/24 v3:00/5:00r...4 2,707m 2:12.9 View workout
02/23/24 10:00 1,800m 2:46.6 View workout
02/22/24 3708m 20:00.0 2:41.8 View workout
02/22/24 v15:00/2:00r...2 4,517m 2:25.4 View workout
02/22/24 10:00 1,662m 3:00.5 View workout
02/21/24 2033m 11:00.4 2:42.4 View workout
02/21/24 12:38.2 1,325m 4:46.1

Cardio for WOD

 View workout
02/18/24 15000m 1:28:15.3 2:56.5 View workout
02/17/24 v6:00/3:00r...4 4,989m 2:24.3 View workout
02/17/24 v15:00/r...3 5,095m 2:27.2 View workout
02/17/24 7:00 1,315m 2:39.6 View workout
02/17/24 10:00.0 1,741m 2:52.3

Power DH damper 10

 View workout
02/15/24 v1:00/1:00r...12 2,773m 2:09.8 View workout
02/15/24 v0:30/r...18 3,127m 2:43.0 View workout
02/15/24 14:00 2,442m 2:51.9 View workout
02/13/24 10000m 54:50.3 2:44.5 View workout
02/12/24 1412m 7:44.1 2:44.3 View workout
02/12/24 v1:00/r...30 5,774m 2:35.8 View workout
02/12/24 6:09 1,025m 3:00.3 View workout
02/10/24 7:13 1,008m 3:34.9 View workout
02/10/24 21097m 1:48:48.7 2:34.7 View workout