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Evan Reiter

Log

Date Workout Score Ave Comments Action
12/09/24 20:00.0 4,774m 2:05.6

5warm, 1on/1off, 24-28 x6, cool 3

 View workout
12/08/24 36:00.0 8,377m 2:08.9

15 on (18-26), 3 off x2

 View workout
12/08/24 5:00.0 1,151m 2:10.3

Warmup

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12/07/24 20:00.0 4,966m 2:00.8

Warmup+

 View workout
12/04/24 10:00.0 2,492m 2:00.3

Warmup+

 View workout
12/02/24 20:00.0 4,862m 2:03.4 View workout
12/01/24 54:00.0 12,378m 2:10.8

9/8…2/1, 1 off, 22-24
2:05.8 - 1:52.7

 View workout
11/29/24 40:00.0 9,150m 2:11.1

6pm, 2 off
22 spm -> 24,24,26+

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11/28/24 10:00.0 2,517m 1:59.1

5 warmup, 1on/1 off 26-30 spm

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11/27/24 30:00.0 6,723m 2:13.8

5x1000m, 22-26, 2 rest

 View workout
11/27/24 5:00.0 1,184m 2:06.6

Warmup

 View workout
11/25/24 10:00.0 2,389m 2:05.5

5 warmup, 3x1 on, 2x1 off
24-30+

 View workout
11/24/24 5:00.0 1,028m 2:25.9

Cooldown

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11/24/24 2:00.0 333m 3:00.1

Rest int

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11/24/24 20:00.0 4,893m 2:02.6

5int, 15 @20

 View workout
11/24/24 10:05.0 2,451m 2:03.4

Interrupted interval

 View workout
11/24/24 5:00.0 1,177m 2:07.4

Warmup

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11/23/24 7:00.0 1,219m 2:52.2

Rest intervals, 7x1

 View workout
11/23/24 17:00.0 4,381m 1:56.4

2/3/2/3/2/3/2, rest not incl

 View workout
11/23/24 5:00.0 1,170m 2:08.2

Warmup

 View workout
11/16/24 22:00.0 5,232m 2:06.1

Int, 4 min rest

 View workout
11/16/24 5:00.0 1,165m 2:08.7

Warmup

 View workout
11/06/24 10:00.0 2,413m 2:04.3

Warmup

 View workout
11/02/24 10:00.0 2,586m 1:56.0 View workout
10/29/24 10:00.0 2,570m 1:56.7 View workout