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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Jay Weitekamp

Log

Date Workout Score Ave Comments Action
09/25/22 2000m 9:29.7 2:22.4 View workout
09/25/22 2000m 8:25.7 2:06.4 View workout
09/24/22 8x1000m/1:00r 35:39.8 2:13.7 View workout
09/24/22 2000m 9:07.5 2:16.8 View workout
09/21/22 34:31.1 8,000m 2:09.4 View workout
09/21/22 2000m 9:20.7 2:20.1 View workout
09/19/22 9:41 2,076m 2:20.0 View workout
09/19/22 3500m 15:24.0 2:12.0 View workout
09/19/22 15:20 3,536m 2:10.1 View workout
09/19/22 2000m 9:24.4 2:21.1 View workout
09/17/22 2000m 8:50.4 2:12.6 View workout
09/17/22 v1:00/1:00r...10 2,403m 2:04.8 View workout
09/16/22 10:14 2,277m 2:14.8 View workout
09/16/22 10:00.0 2,279m 2:11.6 View workout
09/13/22 2000m 8:55.6 2:13.9 View workout
09/13/22 2000m 8:47.1 2:11.7 View workout
09/13/22 5000m 22:06.7 2:12.6 View workout
09/11/22 10:26 2,252m 2:19.0 View workout
09/11/22 30:00 6,853m 2:11.3 View workout
09/11/22 2000m 9:26.9 2:21.7

Early AM warmup

View workout
09/09/22 3000m 13:26.7 2:14.4 View workout
09/09/22 5000m 22:06.6 2:12.6 View workout
09/09/22 2000m 9:14.2 2:18.5 View workout
09/08/22 5:09 1,079m 2:23.3 View workout
09/08/22 2000m 8:31.9 2:07.9 View workout