Frank Petrucci

Log

Date Workout Score Ave Comments Action
01/20/23 1:30:04 21,224m 2:07.3 View workout
01/19/23 5:43 697m 4:06.0 View workout
01/19/23 12x1:00/0:30r 3,411m 1:45.5 View workout
01/19/23 4:26 626m 3:32.5 View workout
01/19/23 12x1:00/0:30r 3,319m 1:48.4 View workout
01/19/23 18:42 3,637m 2:34.2 View workout
01/18/23 1:00:05 14,010m 2:08.6 View workout
01/17/23 1:30:06 20,884m 2:09.4 View workout
01/16/23 12x1:00/0:30r 3,360m 1:47.1

min on half off

View workout
01/16/23 5:05 954m 2:39.9 View workout
01/16/23 12x1:00/0:30r 3,357m 1:47.2

min on half off

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01/16/23 16:00 3,265m 2:27.1 View workout
01/15/23 6:31 1,378m 2:22.0 View workout
01/15/23 30:05 5,741m 2:37.2 View workout
01/14/23 1:31:04 21,017m 2:09.9 View workout
01/13/23 1:30:06 20,795m 2:09.9 View workout
01/12/23 6:46 1,010m 3:21.1 View workout
01/12/23 6x5:00/2:30r 8,252m 1:49.0 View workout
01/12/23 15:39 3,158m 2:28.6 View workout
01/11/23 30:04 6,963m 2:09.5 View workout
01/11/23 30:03 6,958m 2:09.6 View workout
01/10/23 1:30:13 20,719m 2:10.6 View workout
01/09/23 4:59 794m 3:08.4 View workout
01/09/23 4x5:00/2:30r 5,516m 1:48.7

5x max reps 2"3' rest

View workout
01/09/23 14:32 3,087m 2:21.2 View workout