Frank Petrucci 1:30:04 row
20,968
Meters
1:30:04.8
Time
2:08.8
Pace
1285
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 1680 |
| Drag Factor | 119 |
February 14, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.8 | 20,968 | 2:08.8 | 163 | 862 | 18 | 124 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 18 | 125 |
| 20:00.0 | 2,335 | 2:08.4 | 165 | 867 | 18 | 124 |
| 30:00.0 | 2,315 | 2:09.5 | 161 | 853 | 19 | 124 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 859 | 18 | 126 |
| 50:00.0 | 2,332 | 2:08.6 | 164 | 865 | 19 | 125 |
| 1:00:00.0 | 2,327 | 2:08.9 | 163 | 862 | 19 | 125 |
| 1:10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 18 | 121 |
| 1:20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 19 | 124 |
| 1:30:00.0 | 2,317 | 2:09.4 | 161 | 854 | 18 | 125 |
| 1:30:04.8 | 7 | 5:42.8 | 9 | 329 | 0 | 124 |
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Workout Graph
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Recovery z1