Jonathan Wong
Age: 71
Country: United States
Location: Sonoma, CA
Affiliation: The 3550 Family & Friends
Team: The 3550 Family & Friends
Height: 5 ft 8 in
Weight: 135 lb
Logbook ID: 1545447
Member since: October 14, 2021
I took up indoor rowing 10/25/2021 as part of recovering from left foot surgery and now I love it as part of my overall workout routine.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/11/25 | 23:15.4 | 5,000 | 2:19.5 | RowErg |
| 12/08/25 | 23:56.8 | 5,000 | 2:23.6 | RowErg |
| 12/06/25 | 23:49.8 | 5,000 | 2:22.9 | RowErg |
| 12/04/25 | 24:12.0 | 5,000 | 2:25.2 | RowErg |
| 12/02/25 | 23:58.1 | 5,000 | 2:23.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 12/11/25 | 5,000 | 23:15.4 | 2:19.5 | RowErg |