Joe Doherty

Log

Date Workout Score Ave Comments Action
08/11/23 2:05:44.7 30,223m 2:04.8 View workout
08/10/23 8:54 2,071m 2:09.1

Rowed on EXR: Temple Island Shortcut 2023-08-10

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08/10/23 v501m/r...1 501m 2:08.3

Rowed on EXR: Quick Race - Half marathon

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08/10/23 21097m 1:23:55.3 1:59.3

Rowed on EXR: Half marathon - Half marathon

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08/10/23 6:22 1,519m 2:05.9 View workout
08/09/23 1:40:06 24,353m 2:03.3

Rowed on EXR: Full Circle 2023-08-09

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08/08/23 16:35 4,044m 2:03.0

Rowed on EXR: Lake Loop 2023-08-08

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08/08/23 10x500m/2:00r 17:38.1 1:45.8 View workout
08/08/23 12:44 3,035m 2:05.8 View workout
08/07/23 2:15:06.1 32,184m 2:05.9 View workout
08/06/23 21:22 5,100m 2:05.7

Rowed on EXR: Temple Island Shortcut 2023-08-06

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08/06/23 7x1000m/3:00r 25:25.8 1:48.9 View workout
08/06/23 5000m 20:24.9 2:02.4

5k row
app.erg.zone

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08/06/23 6:20 1,516m 2:05.6 View workout
08/04/23 2:03:19 30,091m 2:02.9

Rowed on EXR: Lake Loop 2023-08-04

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08/03/23 18:55 4,455m 2:07.4

Rowed on EXR: Sewer Shortcut 2023-08-03

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08/03/23 6x1500m/3:00r 32:51.5 1:49.5 View workout
08/03/23 5000m 20:24.0 2:02.4

5k row
app.erg.zone

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08/03/23 6:25 1,537m 2:05.2 View workout
08/02/23 2:00:21 28,744m 2:05.6

Rowed on EXR: Full Circle 2023-08-02

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08/01/23 22:38 5,383m 2:06.1

Rowed on EXR: Lake Loop 2023-08-01

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08/01/23 9x500m/2:00r 15:46.5 1:45.1 View workout
08/01/23 5000m 19:49.3 1:58.9

5k row
app.erg.zone

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08/01/23 6:23 1,525m 2:05.7 View workout
07/31/23 1:51:15 27,228m 2:02.5

Rowed on EXR: Temple Island Shortcut 2023-07-31

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