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Log

Date Workout Score Ave Comments Action
11/12/23 5000m 17:58.8 1:47.8

5k TT - GA Members
app.erg.zone/w/AAYZsKidSE62gep54m6WKg

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11/12/23 v1:00/0:31r...10 2,097m 1:58.0

2k warm up
app.erg.zone

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11/12/23 10:25 2,521m 2:04.0

Rowed on EXR: Sewer Shortcut 2023-11-12

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11/10/23 21:06 5,012m 2:06.3

Rowed on EXR: Lake Loop 2023-11-10

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11/10/23 15:15 3,679m 2:04.3

Rowed on EXR: Déjà Vu 2023-11-10

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11/10/23 3x2000m/4:00r 21:20.5 1:46.7

ROWW37S5 - GA Members
app.erg.zone/w/QOH2K5XvS5K1p9gluCyVwg

 View workout
11/09/23 1:06:56 16,018m 2:05.3

Rowed on EXR: Temple Island Shortcut 2023-11-09

 View workout
11/08/23 20:23 5,025m 2:01.7

Rowed on EXR: Lake Loop 2023-11-08

 View workout
11/08/23 v3000m/5:00r...3 5,000m 1:46.2

ROWW41S6 - GA Members
app.erg.zone/w/tlQ9bKx-SYWYW-nZ57RFlg

 View workout
11/08/23 16:29 4,017m 2:03.1

Rowed on EXR: Lake Loop 2023-11-08

 View workout
11/07/23 1:10:04 17,091m 2:02.9

Rowed on EXR: Cliff Course 2023-11-07

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11/06/23 20:44 5,048m 2:03.2

Rowed on EXR: Full Circle 2023-11-06

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11/06/23 15:28 3,722m 2:04.6

Rowed on EXR: Bled Island 2023-11-06

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11/06/23 10x500m/0:45r 17:43.4 1:46.3

ROWW41S5 - GA Members
app.erg.zone/w/D1OEZEr6SH22V6d4YQVq3w

 View workout
11/05/23 1:30:05 21,682m 2:04.6

Rowed on EXR: Race Of The Charles 2023-11-05

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11/04/23 22:07 5,328m 2:04.5

Rowed on EXR: Castle Loop 2023-11-04

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11/04/23 30x0:40/0:20r 5,874m 1:42.1

ROWW40S6 - GA Members
app.erg.zone/w/vvnUNQN-Rli8dgtXnyY1Mg

 View workout
11/04/23 15:45 3,815m 2:03.9

Rowed on EXR: Bled Island 2023-11-04

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11/03/23 1:05:56 16,045m 2:03.3

Rowed on EXR: Yacht Club Circuit 2023-11-03

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11/02/23 15:09 3,642m 2:04.7

Rowed on EXR: Temple Island Shortcut 2023-11-02

 View workout
11/02/23 6x1000m/1:45r 21:12.4 1:46.0

ROWW40S7 - GA Members
app.erg.zone/w/NUkAGgK-TlORhw3PozEiDQ

 View workout
11/02/23 15:16 3,658m 2:05.2

Rowed on EXR: Temple Island Shortcut 2023-11-02

 View workout
11/01/23 1:20:05 19,172m 2:05.3

Rowed on EXR: Full Circle 2023-11-01

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10/31/23 10:16 2,518m 2:02.4

Rowed on EXR: Below Boston 2023-10-31

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10/31/23 25x0:40/0:20r 4,897m 1:42.1

ROWW39S6 - GA Members
app.erg.zone/w/M7O-IB8JTf2VcqM-Iw474w

 View workout