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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jacob Engwerda

Log

Date Workout Score Ave Comments Action
05/13/24 16:10 240m 33:41.0 View workout
05/02/24 2324m 10:01.0 2:09.3 View workout
04/30/24 11:07 2,783m 1:59.8 View workout
04/29/24 20:01 4,731m 2:07.0 View workout
04/26/24 11x1:00/1:00r 3,066m 1:47.6 View workout
04/24/24 1:00:00 13,922m 2:09.2 View workout
04/23/24 18:23 4,606m 1:59.7 View workout
04/22/24 15:20 3,438m 2:13.8 View workout
04/18/24 14:00 3,504m 1:59.9 View workout
04/16/24 20:00 5,008m 1:59.8 View workout
04/08/24 20:00 5,007m 1:59.8 View workout
03/29/24 5x1000m/1:00r 19:54.4 1:59.4 View workout
03/26/24 1:30:02 19,479m 2:18.6 View workout
03/19/24 2x5000m/2:00r 43:15.4 2:09.7 View workout
03/18/24 2x5000m/2:00r 43:20.3 2:10.0 View workout
03/17/24 2x5000m/2:00r 43:19.4 2:09.9 View workout
03/14/24 2018m 12:58.6 3:12.9 View workout
03/11/24 5377m 23:28.5 2:10.9 View workout
03/06/24 6026m 26:20.0 2:11.0 View workout
03/01/24 2x5000m/2:00r 43:19.9 2:09.9 View workout
02/29/24 5x1500m/2:00r 31:58.7 2:07.9 View workout
02/28/24 v1:00/1:00r...5 3,761m 1:59.6 View workout
02/27/24 5x4:00/2:00r 4,893m 2:02.6 View workout
01/04/24 30:00 6,666m 2:15.0 View workout
11/22/23 7:36 1,566m 2:25.8 View workout