William Mccambridge

Log

Date Workout Score Ave Comments Action
06/11/24 v/6:40r...2 1,136m 2:07.9

Mind over Matter

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06/09/24 4:09 522m 3:59.0 View workout
06/09/24 8x3:00/1:00r 5,959m 2:00.8 View workout
06/09/24 13:05 2,223m 2:56.6 View workout
06/05/24 211m 1:01.9 2:26.6 View workout
06/04/24 v/11:04r...8 5,379m 1:57.1

RISE UP

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06/02/24 30:00 7,161m 2:05.6 View workout
06/02/24 4:08 929m 2:13.5 View workout
06/01/24 v/4:15r...2 6,820m 2:12.2

THAMES

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05/31/24 v/3:59r...3 4,813m 2:04.7

CRUISE CONTROL

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05/29/24 v/6:38r...5 1,610m 2:05.8

Ladder Sprints

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05/28/24 2:18 385m 2:59.7 View workout
05/27/24 4:40 913m 2:33.5 View workout
05/26/24 12x1:00/1:30r 3,263m 1:50.3 View workout
05/26/24 9:09 1,954m 2:20.5 View workout
05/26/24 1x1:00/1:30r 218m 2:17.6 View workout
05/26/24 v/1:17r...11 2,535m 1:58.3

Flip the switch

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05/23/24 v/4:45r...7 5,705m 2:06.2

PUMP THE POWER

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05/20/24 v/4:49r...5 7,737m 2:04.0

TIME TO HIIT IT

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05/16/24 33:34 7,582m 2:12.8 View workout
05/16/24 v/6:29r...2 4,838m 2:04.0

Long and Strong

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05/14/24 30:04 6,478m 2:19.3 View workout
05/14/24 v/7:13r...2 602m 2:19.6

Watershed

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05/14/24 4:20 985m 2:12.4 View workout
05/13/24 8:50 2,085m 2:07.1 View workout