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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/21/22 3x7:00/3:00r 5,900m 1:46.7 View workout
08/19/22 3x8:00/2:00r 6,742m 1:46.7 View workout
08/17/22 4x500m/1:00r 6:28.9 1:37.2 View workout
08/16/22 3x7:00/3:00r 5,821m 1:48.2 View workout
08/15/22 5000m 18:18.8 1:49.8 View workout
08/14/22 30:00 8,031m 1:52.0 View workout
08/13/22 2x2000m/4:00r 13:50.8 1:43.8 View workout
08/12/22 5000m 17:41.9 1:46.1 View workout
08/09/22 5:00 1,483m 1:41.1 View workout
08/09/22 5:00 1,416m 1:45.9 View workout
08/09/22 5:00 1,416m 1:45.9 View workout
08/09/22 5:00 1,350m 1:51.1 View workout
08/09/22 5:00 1,350m 1:51.1 View workout
08/09/22 15:00 4,060m 1:50.8 View workout
08/08/22 1x500m/2:00r 1:40.5 1:40.5 View workout
08/08/22 1x5:00/2:00r 1,353m 1:50.8 View workout
08/07/22 4x500m/1:00r 6:23.5 1:35.8 View workout
08/07/22 3x8:00/2:00r 6,435m 1:51.8 View workout
08/06/22 24:54 7,017m 1:46.4 View workout
08/04/22 10x0:30/0:30r 1,531m 1:37.9 View workout
06/19/22 11:14 3,016m 1:51.7 View workout
06/14/22 10x0:30/0:30r 1,567m 1:35.7 View workout
06/14/22 10x0:30/0:30r 1,572m 1:35.4 View workout
06/14/22 12x0:30/0:30r 1,715m 1:44.9 View workout
06/12/22 19:17 5,018m 1:55.2 View workout