Sandro D'Abril
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/24 | 3x500m/0:30r | 5:40.5 | 1:53.5 | Dynamic | View workout | |
| 06/24/24 | v500m/4:11r...4 | 2,000m | 2:12.2 | Dynamic | View workout | |
| 06/15/24 | v18c/5:22r...5 | 1,360m | 2:02.2 | Dynamic | View workout | |
| 06/13/24 | v500m/1:21r...6 | 3,000m | 1:58.2 | Dynamic | View workout | |
| 06/11/24 | v400m/5:32r...5 | 2,000m | 1:52.0 | Dynamic | View workout | |
| 06/06/24 | 6x20c/1:55r | 10:08.2 | 3:08.2 | Dynamic | View workout | |
| 06/05/24 | 4:46 | 1,014m | 2:21.1 | Dynamic | View workout | |
| 06/05/24 | v1000m/2:33r...4 | 4,000m | 2:04.6 | Dynamic | View workout | |
| 06/03/24 | v500m/2:13r...3 | 1,500m | 2:13.0 | Dynamic | View workout | |
| 05/27/24 | 2500m | 10:49.4 | 2:09.8 | RowErg | View workout | |
| 05/22/24 | 100c | 5:54.3 | 1:59.4 | SkiErg | View workout | |
| 05/22/24 | 100c | 4:49.8 | 1:49.0 | RowErg | View workout | |
| 05/21/24 | v500m/1:21r...4 | 2,000m | 2:39.7 | RowErg | View workout | |
| 05/16/24 | 5:28 | 1,248m | 2:11.4 | RowErg | View workout | |
| 05/15/24 | v500m/6:04r...4 | 2,000m | 2:21.6 | RowErg | View workout | |
| 05/11/24 | 5x1000m/4:00r | 23:44.2 | 2:22.4 | RowErg | View workout | |
| 05/10/24 | 100c | 5:56.0 | 1:59.6 | RowErg | View workout | |
| 03/22/24 | 100c | 6:19.1 | 2:03.8 | RowErg | View workout | |
| 03/18/24 | 4000m | 18:26.5 | 2:18.3 | RowErg | View workout | |
| 03/15/24 | 2500m | 10:14.1 | 2:02.8 | RowErg | View workout | |
| 03/09/24 | 10000m | 41:54.3 | 2:05.7 | RowErg | View workout | |
| 02/20/24 | 176m | 1:13.4 | 3:28.5 | RowErg | View workout | |
| 01/30/24 | 100c | 6:38.6 | 2:06.6 | RowErg | View workout | |
| 01/19/24 | 100c | 6:50.0 | 2:08.4 | RowErg | View workout | |
| 01/11/24 | 100c | 7:17.1 | 2:12.3 | SkiErg | View workout |