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Log

Date Workout Score Ave Comments Action
12/26/23 5002m 21:51.0 2:11.0 View workout
12/24/23 5:03 1,070m 2:21.9 View workout
12/24/23 v2000m/3:00r...1 2,000m 1:59.9 View workout
12/24/23 20:35 5,008m 2:03.3 View workout
12/23/23 5:00 1,046m 2:23.7 View workout
12/23/23 5x500m/2:00r 9:22.7 1:52.5 View workout
12/23/23 21:08 5,006m 2:06.7 View workout
12/21/23 21:18 5,011m 2:07.5 View workout
12/16/23 v1:00/1:00r...6 5,176m 2:01.7 View workout
12/01/23 10:33 2,504m 2:06.4 View workout
11/15/23 2:49 506m 2:47.0 View workout
11/15/23 v20c/0:20r...10 2,606m 1:48.1 View workout
11/10/23 5:01 1,098m 2:17.3 View workout
11/10/23 v500m/2:00r...5 2,500m 1:46.2 View workout
11/08/23 v5:00/2:00r...5 3,886m 1:55.8 View workout
10/30/23 v1:00/2:00r...9 2,438m 1:50.7

SF Intervall-Pyramide

View workout
10/29/23 v2000m/3:00r...1 2,000m 1:58.0 View workout
10/29/23 5000m 19:39.6 1:57.9

5000 m Test

 View workout
10/29/23 6:35 1,523m 2:09.8 View workout
10/25/23 33:01 8,018m 2:03.5 View workout
10/20/23 v4:00/2:00r...5 5,239m 1:54.5 View workout
10/17/23 v500m/1:00r...6 3,000m 1:48.0 View workout
10/17/23 5:39 1,321m 2:08.3 View workout
10/06/23 v1:00/3:00r...4 1,214m 1:38.8

v1:00/3:00r...8

 View workout
10/06/23 24:39 6,019m 2:02.8 View workout