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Log

Date Workout Score Ave Comments Action
09/01/21 5:05 1,111m 2:17.6 View workout
08/31/21 5x1:00/1:00r 1,494m 1:40.4 View workout
08/31/21 5:28 1,259m 2:10.3 View workout
08/30/21 30:00 7,134m 2:06.1 View workout
08/30/21 5:34 1,262m 2:12.6 View workout
08/20/21 v500m/1:00r...7 6,500m 1:56.7 View workout
08/20/21 2000m 7:28.1 1:52.0 View workout
08/20/21 5:10 1,163m 2:13.5 View workout
08/19/21 3x15:00/3:00r 11,085m 2:01.7 View workout
08/19/21 500m 1:39.8 1:39.8 View workout
08/18/21 5x1:00/1:00r 1,403m 1:46.9 View workout
08/18/21 v20c/r...9 3,188m 1:54.3 View workout
08/18/21 5:34 1,274m 2:11.0 View workout
08/18/21 1:00.0 311m 1:36.4 View workout
08/16/21 5000m 19:35.7 1:57.5 View workout
08/11/21 8x250m/1:30r 6:41.2 1:40.3 View workout
08/11/21 10:07 2,506m 2:01.2 View workout
08/10/21 v20c/r...9 3,169m 2:04.0

Dragfactor 133

 View workout
08/09/21 5000m 19:50.4 1:59.0

Im zweiten Versuch unter 20 min geblieben!
Bin zufrieden! ;-)

 View workout
08/09/21 5:30 1,262m 2:10.8 View workout
08/05/21 v20c/r...9 3,058m 1:56.0 View workout
08/03/21 5000m 21:04.3 2:06.4

Erstes Training mit dem Ziel unter 21 min zu rudern. Leider nicht geschafft!

 View workout