John Hayes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/10/21 |
4:01 |
710m |
2:50.2 |
RowErg |
View workout
|
10/09/21 |
v12:00/2:01r...3 |
7,760m |
2:27.9 |
RowErg |
View workout
|
10/09/21 |
4:00 |
760m |
2:38.0 |
RowErg |
View workout
|
10/08/21 |
10x4:00/r |
8,125m |
2:27.6 |
RowErg |
View workout
|
10/08/21 |
4:02 |
725m |
2:47.1 |
RowErg |
View workout
|
10/06/21 |
v8:00/1:16r...4 |
6,756m |
2:22.0 |
RowErg |
View workout
|
10/06/21 |
4:04 |
758m |
2:41.3 |
RowErg |
View workout
|
10/05/21 |
v5:00/1:08r...7 |
7,266m |
2:24.5 |
RowErg |
View workout
|
10/05/21 |
3:37 |
679m |
2:40.3 |
RowErg |
View workout
|
10/04/21 |
29:43 |
6,088m |
2:26.4 |
RowErg |
View workout
|
10/03/21 |
20:43 |
4,146m |
2:29.9 |
RowErg |
View workout
|
10/02/21 |
29:57 |
5,991m |
2:30.0 |
RowErg |
View workout
|
10/01/21 |
15:04 |
3,190m |
2:21.7 |
RowErg |
View workout
|
09/30/21 |
47:32 |
9,530m |
2:29.6 |
RowErg |
View workout
|
09/29/21 |
19:59 |
4,157m |
2:24.2 |
RowErg |
View workout
|
09/28/21 |
20:07 |
4,278m |
2:21.0 |
RowErg |
View workout
|
09/28/21 |
2:35 |
454m |
2:51.2 |
RowErg |
View workout
|
09/27/21 |
20:04 |
4,099m |
2:26.9 |
RowErg |
View workout
|
09/26/21 |
10:01 |
2,024m |
2:28.5 |
RowErg |
View workout
|
09/25/21 |
v6:00/1:01r...6 |
7,600m |
2:22.1 |
RowErg |
View workout
|
09/25/21 |
3:57 |
719m |
2:44.8 |
RowErg |
View workout
|
09/24/21 |
9:44 |
2,038m |
2:23.4 |
RowErg |
View workout
|
09/23/21 |
13:27 |
2,673m |
2:31.1 |
RowErg |
View workout
|
09/23/21 |
7:45 |
1,593m |
2:26.2 |
RowErg |
View workout
|
09/23/21 |
v7:00/1:01r...2 |
2,925m |
2:23.5 |
RowErg |
View workout
|