John Hayes 4:05 row
770
Meters
4:05.6
Time
2:39.4
Pace
40
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 120 |
November 14, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 770 | 2:39.4 | 86 | 596 | 18 | 107 |
| 4:05.6 | 771 | 2:39.2 | 87 | 598 | 18 | 107 |
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Workout Graph
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