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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/21/25 10000m 48:20.9 2:25.0 View workout
08/20/25 10000m 47:32.9 2:22.6 View workout
08/18/25 10000m 45:31.0 2:16.5 View workout
08/14/25 10000m 45:38.2 2:16.9 View workout
08/13/25 10000m 45:45.3 2:17.2 View workout
08/06/25 10000m 53:37.2 2:40.8 View workout
08/04/25 10000m 45:40.3 2:17.0 View workout
08/01/25 22:13.9 5,000m 2:13.3 View workout
07/30/25 10000m 45:26.8 2:16.3 View workout
07/28/25 30:00 6,610m 2:16.1 View workout
07/25/25 5000m 22:41.1 2:16.1 View workout
07/23/25 5000m 23:46.7 2:22.6 View workout
07/17/25 30:00 6,169m 2:25.8 View workout
07/14/25 5500m 27:10.9 2:28.2 View workout
07/03/25 14:22 3,019m 2:22.7 View workout
07/03/25 5000m 26:38.0 2:39.8 View workout
06/24/25 5000m 22:18.9 2:13.8 View workout
06/22/25 10000m 51:15.3 2:33.7 View workout
05/28/25 1:00:00 12,823m 2:20.3 View workout
05/16/25 11:41 2,346m 2:29.4 View workout
05/16/25 10000m 47:43.8 2:23.1 View workout
05/14/25 1:00:00 12,212m 2:27.3 View workout
05/14/25 2:03 421m 2:26.7 View workout
05/08/25 1029m 5:13.5 2:32.3 View workout
05/08/25 6x500m/1:00r 12:27.8 2:04.6 View workout