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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Marcelo Álvarez

Log

Date Workout Score Ave Comments Action
09/13/22 15:07 3,865m 1:57.4 View workout
09/11/22 1:05:07 16,438m 1:58.8 View workout
09/05/22 4:26 1,072m 2:04.0

RowingCoach

 View workout
09/03/22 20:06 5,208m 1:55.8 View workout
09/02/22 35:05 9,054m 1:56.2 View workout
09/01/22 21097m 1:22:31.9 1:57.3 View workout
08/29/22 1:10:07 18,325m 1:54.7 View workout
08/24/22 10:08 2,469m 2:03.1 View workout
08/24/22 1:00:06 15,957m 1:53.0 View workout
08/23/22 10:07 2,470m 2:02.9 View workout
08/23/22 v1:00/1:00r...7 4,572m 1:44.9 View workout
08/23/22 2:06 545m 1:55.9 View workout
08/20/22 3x20:00/3:00r 15,547m 1:55.7 View workout
08/16/22 1:00:11 15,591m 1:55.8 View workout
08/14/22 21097m 1:25:08.7 2:01.0 View workout
08/11/22 30:06 7,839m 1:55.2 View workout
08/11/22 v10:00/2:00r...8 6,101m 1:51.9 View workout
08/08/22 1:00:07 15,321m 1:57.7

1x30’/r5 + 2x15’/r3

 View workout
08/08/22 10000m 38:18.8 1:54.9 View workout
08/08/22 10x500m/1:00r 18:13.1 1:49.3 View workout
08/08/22 7:33 2,019m 1:52.2 View workout
08/06/22 2:09 503m 2:08.2 View workout
08/06/22 2:57 687m 2:09.1 View workout
08/06/22 2:20 500m 2:20.2 View workout
08/06/22 2:36 499m 2:36.8 View workout