Michael McLeod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/23 |
3x500m/1:00r |
7:16.8 |
2:25.6 |
SkiErg |
View workout
|
12/12/23 |
9:54 |
2,008m |
2:27.9 |
RowErg |
View workout
|
12/11/23 |
7:20 |
1,516m |
2:25.3 |
RowErg |
View workout
|
12/11/23 |
3x500m/1:00r |
7:20.5 |
2:26.8 |
SkiErg |
View workout
|
12/02/23 |
30:00 |
6,231m |
2:24.4 |
RowErg |
View workout
|
11/26/23 |
15:06.0 |
2,706m |
2:47.4 |
RowErg |
View workout
|
08/09/23 |
20:44 |
4,008m |
2:35.2 |
RowErg |
View workout
|
08/04/23 |
7:47 |
1,536m |
2:32.1 |
RowErg |
View workout
|
07/11/23 |
1x500m/1:00r |
2:31.5 |
2:31.5 |
SkiErg |
View workout
|
07/11/23 |
7x500m/1:00r |
17:22.4 |
2:28.9 |
SkiErg |
View workout
|
07/03/23 |
4:41 |
1,008m |
2:19.4 |
RowErg |
View workout
|
07/03/23 |
5:01 |
1,010m |
2:29.1 |
SkiErg |
View workout
|
06/29/23 |
33:45 |
7,018m |
2:24.2 |
RowErg |
View workout
|
06/29/23 |
2:13 |
375m |
2:58.5 |
RowErg |
View workout
|
06/27/23 |
3:02 |
526m |
2:53.5 |
RowErg |
View workout
|
06/27/23 |
22:39 |
5,005m |
2:15.8 |
RowErg |
View workout
|
05/01/23 |
2044m |
9:46.3 |
2:23.4 |
RowErg |
View workout
|
05/01/23 |
2x500m/1:00r |
4:35.3 |
2:17.6 |
SkiErg |
View workout
|
02/25/23 |
30:06 |
6,435m |
2:20.3 |
RowErg |
View workout
|
01/30/23 |
5x500m/1:00r |
11:27.9 |
2:17.5 |
SkiErg |
View workout
|
01/09/23 |
30:00 |
6,499m |
2:18.4 |
RowErg |
View workout
|
10/24/22 |
25:01 |
5,388m |
2:19.3 |
RowErg |
View workout
|
08/30/22 |
4x500m/1:00r |
9:11.6 |
2:17.9 |
SkiErg |
View workout
|
08/30/22 |
14:01 |
3,017m |
2:19.4 |
RowErg |
View workout
|
08/11/22 |
1000m |
4:24.2 |
2:12.1 |
RowErg |
View workout
|