Michael McLeod 24:17 row
5,022
Meters
24:17.7
Time
2:25.1
Pace
281
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 103 |
February 27, 2024 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:17.7 | 5,022 | 2:25.1 | 114 | 694 | 281 | 25 | 126 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 | 105 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 123 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 132 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 | 139 |
| 24:17.7 | 952 | 2:15.3 | 141 | 785 | 56 | 26 | 132 |
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Workout Graph
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