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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ashlie Lainez

Log

Date Workout Score Ave Comments Action
05/15/21 1:00 233m 2:08.7 View workout
05/15/21 100m 0:24.8 2:04.0 View workout
05/05/21 2:00 410m 2:26.3 View workout
05/03/21 100m 0:25.5 2:07.5 View workout
05/03/21 1:00 232m 2:09.3 View workout
04/26/21 2000m 11:44.7 2:56.1 View workout
04/24/21 2000m 11:43.4 2:55.8 View workout
04/22/21 2000m 11:55.1 2:58.7 View workout
04/18/21 1000m 5:43.9 2:51.9 View workout
04/15/21 7:20 1,212m 3:01.6 View workout
04/13/21 2:00 409m 2:26.6 View workout
04/12/21 1000m 5:34.7 2:47.3 View workout
04/11/21 100m 0:25.2 2:06.0 View workout
04/11/21 4:00.0 754m 2:39.1 View workout
04/10/21 1x500m/1:00r 2:42.7 2:42.7

First row 4/10/2021

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