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Bob Walker

Log

Date Workout Score Ave Comments Action
03/01/23 v300m/0:30r...16 3,900m 2:13.3

v300m/:30r...15

 View workout
03/01/23 v800m/2:00r...3 1,000m 1:57.6

wed 3/1

 View workout
03/01/23 10:10 2,199m 2:18.7 View workout
02/27/23 2:35 523m 2:28.2 View workout
02/27/23 v300m/0:30r...15 3,650m 2:18.6

v300m/:30r...15

 View workout
02/27/23 v400m/0:45r...4 1,000m 1:56.1

2 27 dist

 View workout
02/27/23 10:05 2,145m 2:21.2 View workout
02/23/23 2:39 521m 2:33.4 View workout
02/23/23 2x500m/0:30r 4:21.3 2:10.6

500 m/:30r

 View workout
02/23/23 v250m/0:20r...17 5,000m 2:09.2 View workout
02/23/23 6:07 1,244m 2:27.6 View workout
02/22/23 2:31 516m 2:26.7 View workout
02/22/23 v1:15/0:45r...2 620m 2:00.9

mon 02/27

 View workout
02/22/23 v300m/0:30r...9 2,900m 2:12.1

v300m/:30r...9

 View workout
02/22/23 v700m/2:00r...4 1,000m 1:57.3

wed. 2/22

 View workout
02/22/23 10:06 2,152m 2:20.9 View workout
02/21/23 2:55 520m 2:48.7 View workout
02/21/23 10x3:00/0:35r 6,397m 2:20.6

BINGO

 View workout
02/21/23 6:07 1,249m 2:27.0 View workout
02/20/23 2:36 519m 2:30.2 View workout
02/20/23 2:16 522m 2:10.7 View workout
02/20/23 v300m/0:30r...9 2,900m 2:14.3

v300m/:30r...9

 View workout
02/20/23 v1:15/1:00r...4 1,281m 1:57.0

v1:15/1:00r...wk3-2b

 View workout
02/20/23 10:05 2,152m 2:20.6 View workout
02/16/23 2:30 519m 2:24.7 View workout