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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
04/22/21 2x1500m/4:00r 12:03.6 2:00.6 View workout
04/22/21 1000m 4:43.1 2:21.5 View workout
04/21/21 2:26 519m 2:21.5 View workout
04/21/21 500m 1:43.4 1:43.4 View workout
04/21/21 1000m 4:17.1 2:08.5 View workout
04/20/21 2:51 508m 2:49.0 View workout
04/20/21 4000m 16:02.5 2:00.3 View workout
04/20/21 1000m 4:41.7 2:20.8 View workout
04/16/21 5:03 1,003m 2:31.3 View workout
04/16/21 2000m 7:48.7 1:57.1 View workout
04/16/21 1000m 4:40.9 2:20.4 View workout
04/15/21 1000m 4:51.3 2:25.6 View workout
04/15/21 30:00 7,110m 2:06.5 View workout
04/14/21 5:38 999m 2:49.1 View workout
04/14/21 5x1000m/1:00r 19:45.7 1:58.5 View workout
04/14/21 1000m 5:17.7 2:38.8 View workout
04/12/21 1x500m/1:00r 1:55.8 1:55.8 View workout
04/12/21 1x500m/1:00r 1:59.3 1:59.3 View workout
04/12/21 500m 2:01.4 2:01.4 View workout
04/12/21 1x500m/1:00r 2:00.3 2:00.3 View workout
04/12/21 1x500m/1:00r 1:56.3 1:56.3 View workout
04/11/21 5:06 1,000m 2:33.4 View workout
04/11/21 4000m 16:26.0 2:03.2

Tried keep HR down

 View workout
04/11/21 1000m 4:51.3 2:25.6 View workout
04/10/21 100m 0:18.4 1:32.0 View workout