板凳不高 .
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/16/21 | 3x500m/1:00r | 9:34.1 | 3:11.3 | RowErg | View workout | |
07/16/21 | 1000m | 4:21.3 | 2:10.6 | RowErg | View workout | |
07/16/21 | 1000m | 4:55.8 | 2:27.9 | RowErg | View workout | |
07/16/21 | 4x500m/1:00r | 16:28.5 | 4:07.1 | RowErg | View workout | |
07/16/21 | 2000m | 8:15.1 | 2:03.7 | RowErg | View workout | |
07/11/21 | 1000m | 4:45.1 | 2:22.5 | RowErg | View workout | |
07/11/21 | 3x500m/1:00r | 8:35.9 | 2:51.9 | RowErg | View workout | |
07/11/21 | 2000m | 10:24.2 | 2:36.0 | RowErg | View workout | |
07/11/21 | 4x500m/1:00r | 8:53.2 | 2:13.3 | RowErg | View workout | |
07/11/21 | 2000m | 7:58.1 | 1:59.5 | RowErg | View workout | |
07/09/21 | 2000m | 9:56.5 | 2:29.1 | RowErg | View workout | |
07/09/21 | 3x500m/1:00r | 8:08.6 | 2:42.8 | RowErg | View workout | |
07/09/21 | 2000m | 9:26.1 | 2:21.5 | RowErg | View workout | |
07/09/21 | 2x500m/1:00r | 5:09.1 | 2:34.5 | RowErg | View workout | |
07/09/21 | 2000m | 8:38.3 | 2:09.5 | RowErg | View workout | |
06/25/21 | 2000m | 9:41.4 | 2:25.3 | RowErg | View workout | |
06/25/21 | 1x1000m/1:00r | 4:15.5 | 2:07.7 | RowErg | View workout | |
06/25/21 | 4x500m/1:00r | 9:00.1 | 2:15.0 | RowErg | View workout | |
06/25/21 | 2x500m/1:00r | 5:40.4 | 2:50.2 | RowErg | View workout | |
06/25/21 | 2000m | 8:22.7 | 2:05.6 | RowErg | View workout | |
06/23/21 | 2000m | 9:06.5 | 2:16.6 | RowErg | View workout | |
06/23/21 | 3x500m/1:00r | 7:35.8 | 2:31.9 | RowErg | View workout | |
06/23/21 | 2000m | 9:42.2 | 2:25.5 | RowErg | View workout | |
06/23/21 | 1000m | 5:57.2 | 2:58.6 | RowErg | View workout | |
06/23/21 | 2x500m/1:00r | 3:50.3 | 1:55.1 | RowErg | View workout |