Concept2 Logbook | Log for Jean Cavanagh

Jean Cavanagh

Date	Workout	Score	Ave	Type	Comments	Action
12/10/21	30:59.0	6,016m	2:34.5	RowErg	323 cal	View workout
12/09/21	19:56.0	4,000m	2:29.5	RowErg	219 cal	View workout
12/07/21	24:37.2	5,000m	2:27.7	RowErg	276 cal	View workout
11/29/21	10:28.7	2,300m	2:16.6	RowErg	134cal	View workout
11/27/21	23:14.5	5,000m	2:19.4	RowErg	First row in a week.	View workout
11/27/21	5:12.3	1,000m	2:36.1	RowErg	Cool down	View workout
11/20/21	5:00.0	1,125m	2:13.3	RowErg	67 cal short quick row after a week vacation with no rower in AZ, a mild concussion and before a 2 hour drive to a hockey playoff game. <…	View workout
11/11/21	23:32.4	5,000m	2:21.2	RowErg	285 cal, 526 strokes	View workout
11/09/21	8:53.6	2,000m	2:13.4	RowErg	119 cal	View workout
11/08/21	7:00.0	1,584m	2:12.5	RowErg	95 cal	View workout
11/07/21	11:14.9	2,500m	2:14.9	RowErg	148 cal	View workout
11/06/21	8:55.3	2,000m	2:13.8	RowErg	119 cal	View workout
10/31/21	23:22.7	5,000m	2:20.2	RowErg	287 cal	View workout
10/30/21	57:01.3	12,000m	2:22.5	RowErg	680 cal	View workout
10/25/21	10000m	46:45.2	2:20.2	RowErg	573 cal	View workout
10/24/21	10:05.0	2,018m	2:29.9	RowErg	110 cal	View workout
10/23/21	11:26.3	2,500m	2:17.2	RowErg	146 cal	View workout
10/22/21	5:28.7	1,170m	2:20.4	RowErg		View workout
10/18/21	13:00.0	2,882m	2:15.3	RowErg	170 cal	View workout
10/15/21	18:33.5	4,000m	2:19.1	RowErg	230 cal	View workout
10/11/21	6000m	28:21.2	2:21.7	RowErg	344 cal	View workout
10/10/21	37:30.8	8,000m	2:20.6	RowErg	458 cal	View workout
10/09/21	56:29.8	12,000m	2:21.2	RowErg	685cal	View workout
10/08/21	25:12.6	5,500m	2:17.5	RowErg	320cal	View workout
10/05/21	18:26.6	4,000m	2:18.3	RowErg	232cal	View workout

Oct 9	Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8	2026 World Rowing Indoor Championships
Oct 7	StrengthErg Firmware Update for Greater Simplicity
Oct 6	Concept2 Instructor Certification: Is it for You?
Sep 29	Winter Athletes are Made in the Summer
Sep 18	ErgData Feature: Multi-User Support
Sep 16	Concept2: Built on Community
Sep 15	Sneak Peak of Arshay Cooper's Let Me Be Real with You
Sep 14	Five SkiErg Workouts to Boost Your Fitness
Sep 13	Join Concept2 for HWPO MOVE 100