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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Michael Maltzen

Log

Date Workout Score Ave Comments Action
06/22/21 1000m 4:38.0 2:19.0 View workout
06/21/21 22:18 5,002m 2:13.8 View workout
06/19/21 25:02.4 5,000m 2:30.2 View workout
06/17/21 47:45.0 10,000m 2:23.2

First 10k!

 View workout
06/15/21 9:10.6 2,000m 2:17.6 View workout
06/12/21 1000m 4:31.9 2:15.9 View workout
06/12/21 1000m 4:22.8 2:11.4 View workout
06/12/21 1000m 4:35.5 2:17.7 View workout
06/12/21 1000m 4:28.2 2:14.1 View workout
06/12/21 1000m 4:19.8 2:09.9 View workout
06/11/21 25:12.4 5,000m 2:31.2

off day

 View workout
06/09/21 500m 1:36.0 1:36.0 View workout
06/08/21 23:56.0 5,000m 2:23.6 View workout
06/07/21 500m 1:57.6 1:57.6 View workout
06/07/21 4:41 1,011m 2:19.0 View workout
06/07/21 4:00 827m 2:25.1 View workout
06/07/21 5000m 24:17.5 2:25.7 View workout
06/03/21 100m 0:16.8 1:24.0 View workout
06/03/21 100m 0:16.8 1:24.0 View workout
06/02/21 5000m 23:00.6 2:18.0 View workout
06/01/21 26:32.4 5,000m 2:39.2 View workout
05/29/21 4:00 1,049m 1:54.3 View workout
05/26/21 2000m 9:33.6 2:23.4 View workout
05/26/21 1:00 317m 1:34.6 View workout
05/26/21 1:00 301m 1:39.6 View workout