Michael Maltzen 1000m row

1,000

Meters

4:19.8

Time

2:09.9

Pace

59

Calories

Average Watts160
Calories Per Hour849
Stroke Rate27
Stroke Count114
Drag Factor121

June 12, 2021 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.8 1,000 2:09.9 160 849 27
0:54.6 200 2:16.5 138 773 25
0:55.9 400 2:19.7 128 741 24
0:54.7 600 2:16.7 137 771 24
0:50.9 800 2:07.2 170 884 28
0:43.8 1,000 1:49.5 267 1217 32

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Workout Graph

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