Andrew Neils

Log

Date Workout Score Ave Comments Action
06/05/09 10000m

warm up and cool down meters from the week

View workout
05/30/09 5000m View workout
05/29/09 5000m View workout
05/27/09 1500m View workout
05/26/09 5000m View workout
05/26/09 2000m View workout
05/25/09 15500m View workout
05/23/09 4000m View workout
05/22/09 2000m View workout
05/21/09 5200m View workout
05/20/09 5000m View workout
05/20/09 1500m View workout
05/19/09 15000m View workout
05/18/09 5000m

1:58 @ 19 SPM

View workout
05/17/09 3500m

wu/cd

View workout
05/17/09 6:34.8 2,000m 1:38.7 View workout
05/16/09 8750m View workout
05/06/09 10250m View workout
05/05/09 7500m View workout
05/04/09 7500m View workout
04/30/09 9500m View workout
04/29/09 6000m View workout
04/28/09 15000m View workout
04/27/09 15000m View workout
04/24/09 5000m View workout