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Log

Date Workout Score Ave Comments Action
12/13/21 5000m 26:15.3 2:37.5

Monday workout ✅

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12/11/21 5000m 26:11.8 2:37.1 View workout
12/08/21 5000m 25:45.4 2:34.5

Quick lunch workout

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12/06/21 5000m 26:04.1 2:36.4

Late lazy session .

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12/03/21 5000m 25:53.7 2:35.3

Not great

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12/01/21 5000m 25:52.4 2:35.2

A little bit better today.

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11/29/21 5000m 26:31.1 2:39.1

Slow and steady

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11/27/21 5000m 26:05.2 2:36.5

Slow and steady

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11/24/21 4000m 20:33.3 2:34.1 View workout
11/22/21 4000m 20:20.6 2:32.5 View workout
11/20/21 5000m 25:53.0 2:35.3 View workout
11/16/21 4000m 20:19.3 2:32.4 View workout
11/10/21 5000m 25:30.1 2:33.0 View workout
11/08/21 5000m 27:04.8 2:42.4 View workout
11/06/21 15:00 2,827m 2:39.1 View workout
11/06/21 30:00 5,899m 2:32.5 View workout
11/01/21 4000m 20:42.7 2:35.3 View workout
10/29/21 4000m 20:39.1 2:34.8 View workout
10/29/21 4000m 20:13.2 2:31.6 View workout
10/26/21 2000m 10:27.5 2:36.8 View workout
10/26/21 5000m 25:59.7 2:35.9 View workout
10/21/21 5:48 1,014m 2:52.0 View workout
10/21/21 5000m 26:07.0 2:36.7 View workout
10/15/21 7720m 42:33.4 2:45.3 View workout
10/15/21 10000m 53:54.1 2:41.7 View workout