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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Dylan Dragswiek

Log

Date Workout Score Ave Comments Action
12/23/23 30x0:30/0:30r 4,873m 1:32.3

5kW6S5
app.erg.zone

 View workout
12/23/23 5:00 1,255m 1:59.5

5min
app.erg.zone

 View workout
12/20/23 2012m 8:55.6 2:13.1

4k
app.erg.zone

 View workout
12/20/23 v350m/3:30r...3 2,816m 1:35.0

Workout 4 - Row - ErgWars - Row
app.erg.zone/w/FY6YrvZgRAe7MFm3-1uD0A

…		 View workout
12/20/23 2000m 7:46.1 1:56.5

2k
app.erg.zone

 View workout
12/17/23 2:36.7 1,000m 1:18.3

10x100m
1:30 Rest
48 SR

 View workout
12/17/23 29:19.7 8,000m 1:49.9

4x2k. ErgData didn't save

 View workout
12/16/23 8:47 2,006m 2:11.5 View workout
12/16/23 6x1000m/1:00r 24:33.1 2:02.7 View workout
12/16/23 1x2000m/1:00r 8:03.8 2:00.9 View workout
12/15/23 100m 0:18.2 1:31.0 View workout
12/14/23 8:13 2,010m 2:02.7 View workout
12/14/23 12x250m/1:30r 8:57.0 1:29.5 View workout
12/14/23 8:03 2,015m 2:00.0 View workout
12/13/23 2000m 8:25.7 2:06.4 View workout
12/13/23 v0:45/2:00r...5 2,494m 1:30.2

Workout 3 - Row - ErgWars - Row
app.erg.zone/w/giu0FKG7TFKod52tTieUJw

…		 View workout
12/13/23 12:00 3,041m 1:58.4 View workout
12/12/23 10:01 2,474m 2:01.5 View workout
12/12/23 5x750m/5:00r 12:01.1 1:36.1 View workout
12/12/23 10:01 2,504m 2:00.0 View workout
12/11/23 59:59 15,005m 1:59.9 View workout
12/09/23 2:52 732m 1:58.0 View workout
12/09/23 9:13 2,337m 1:58.3 View workout
12/08/23 5:00 1,216m 2:03.3 View workout
12/08/23 3x100m/1:30r 0:48.5 1:20.8 View workout