Valerie Parrott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/24 | 1000m | 5:27.1 | 2:43.5 | RowErg | View workout | |
| 01/10/24 | 1000m | 5:20.3 | 2:40.1 | RowErg | View workout | |
| 01/08/24 | 1000m | 5:31.9 | 2:45.9 | RowErg | View workout | |
| 01/06/24 | 1000m | 5:55.9 | 2:57.9 | RowErg | View workout | |
| 12/15/23 | 1000m | 5:35.0 | 2:47.5 | RowErg | View workout | |
| 12/14/23 | 1000m | 5:36.4 | 2:48.2 | RowErg | View workout | |
| 12/13/23 | 1000m | 5:59.6 | 2:59.8 | RowErg | View workout | |
| 12/13/23 | 100m | 0:31.7 | 2:38.5 | RowErg | View workout | |
| 12/12/23 | 1000m | 5:48.4 | 2:54.2 | RowErg | View workout | |
| 12/12/23 | 100m | 0:35.6 | 2:58.0 | RowErg | View workout | |
| 12/11/23 | 1500m | 8:43.5 | 2:54.5 | RowErg | View workout | |
| 12/10/23 | 1500m | 8:59.1 | 2:59.7 | RowErg | View workout | |
| 12/06/23 | 1000m | 5:38.6 | 2:49.3 | RowErg | View workout | |
| 12/05/23 | 1000m | 5:40.1 | 2:50.0 | RowErg | View workout | |
| 11/15/23 | 15:00 | 2,432m | 3:05.0 | RowErg | View workout | |
| 11/13/23 | 1000m | 5:33.7 | 2:46.8 | RowErg | View workout | |
| 10/31/23 | 10:00 | 1,758m | 2:50.6 | RowErg | View workout | |
| 10/30/23 | 1000m | 5:35.6 | 2:47.8 | RowErg | View workout | |
| 10/19/23 | 1500m | 8:43.1 | 2:54.3 | RowErg | View workout | |
| 10/17/23 | 1500m | 8:42.5 | 2:54.1 | RowErg | View workout | |
| 10/16/23 | 1000m | 6:19.1 | 3:09.5 | RowErg | View workout | |
| 10/14/23 | 1000m | 5:45.0 | 2:52.5 | RowErg | View workout | |
| 10/13/23 | 1000m | 5:44.0 | 2:52.0 | RowErg | View workout | |
| 10/12/23 | 1000m | 5:35.1 | 2:47.5 | RowErg | View workout | |
| 10/11/23 | 1000m | 6:03.9 | 3:01.9 | RowErg | View workout |