Valerie Parrott 1500m row
1,500
Meters
8:43.1
Time
2:54.3
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 84 |
October 19, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 1,500 | 2:54.3 | 66 | 527 | 25 |
| 1:52.5 | 300 | 3:07.5 | 53 | 482 | 25 |
| 1:45.5 | 600 | 2:55.8 | 64 | 521 | 26 |
| 1:42.5 | 900 | 2:50.8 | 70 | 541 | 26 |
| 1:43.4 | 1,200 | 2:52.3 | 68 | 535 | 26 |
| 1:39.2 | 1,500 | 2:45.3 | 77 | 566 | 27 |
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Workout Graph
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