Francis Guysens
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/21 |
100m |
0:25.1 |
2:05.5 |
RowErg |
View workout
|
04/10/21 |
100m |
0:26.2 |
2:11.0 |
RowErg |
View workout
|
04/10/21 |
100m |
0:27.0 |
2:15.0 |
RowErg |
View workout
|
04/10/21 |
100m |
0:29.0 |
2:25.0 |
RowErg |
View workout
|
04/10/21 |
0:54 |
5m |
1:30:40.0 |
RowErg |
View workout
|
04/09/21 |
3:20 |
391m |
4:15.7 |
RowErg |
View workout
|
04/09/21 |
v2000m/3:00r...4 |
5,000m |
2:21.9 |
RowErg |
View workout
|
04/09/21 |
0:09 |
19m |
4:17.8 |
RowErg |
View workout
|
04/07/21 |
v2000m/3:00r...4 |
5,000m |
2:17.3 |
RowErg |
View workout
|
04/05/21 |
v3:00/3:00r...6 |
3,869m |
2:19.5 |
RowErg |
View workout
|
03/30/21 |
45:00 |
8,918m |
2:31.3 |
RowErg |
View workout
|
03/28/21 |
v2000m/3:00r...4 |
5,000m |
2:22.8 |
RowErg |
View workout
|
03/22/21 |
30:00 |
6,002m |
2:29.9 |
RowErg |
View workout
|
03/17/21 |
5000m |
24:16.3 |
2:25.6 |
RowErg |
View workout
|
03/13/21 |
3x10:00/2:30r |
6,270m |
2:23.5 |
RowErg |
View workout
|
03/11/21 |
40:00 |
7,627m |
2:37.3 |
RowErg |
View workout
|
03/10/21 |
3x10:00/4:00r |
6,316m |
2:22.4 |
RowErg |
View workout
|
03/08/21 |
v9:59/2:00r...10 |
5,238m |
2:23.0 |
RowErg |
View workout
|
03/08/21 |
0:06 |
7m |
8:05.7 |
RowErg |
View workout
|
03/08/21 |
2:24 |
442m |
2:43.8 |
RowErg |
View workout
|
03/04/21 |
12x500m/1:00r |
27:41.9 |
2:18.4 |
RowErg |
View workout
|
03/01/21 |
20x0:30/0:30r |
2,460m |
2:01.9 |
RowErg |
View workout
|
02/26/21 |
5x2000m/2:00r |
48:51.9 |
2:26.5 |
RowErg |
View workout
|
02/24/21 |
5x1000m/3:00r |
25:35.8 |
2:33.5 |
RowErg |
View workout
|
02/22/21 |
4x6:00/2:00r |
5,113m |
2:20.8 |
RowErg |
View workout
|