Francis Guysens
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/07/23 |
v750m/2:00r...5 |
3,750m |
2:19.9 |
RowErg |
View workout
|
02/06/23 |
v6:00/2:00r...6 |
3,310m |
2:15.9 |
RowErg |
View workout
|
02/03/23 |
v1000m/2:00r...6 |
6,000m |
2:19.4 |
RowErg |
View workout
|
01/31/23 |
10000m |
47:29.2 |
2:22.4 |
RowErg |
View workout
|
01/29/23 |
5000m |
23:29.2 |
2:20.9 |
RowErg |
View workout
|
01/26/23 |
v8:00/3:00r...4 |
4,343m |
2:18.1 |
RowErg |
View workout
|
01/25/23 |
5000m |
26:43.6 |
2:40.3 |
RowErg |
View workout
|
01/24/23 |
3x1500m/2:00r |
21:01.2 |
2:20.1 |
RowErg |
View workout
|
01/20/23 |
v2:30/0:30r...10 |
5,605m |
2:13.8 |
RowErg |
View workout
|
01/18/23 |
5000m |
23:07.2 |
2:18.7 |
RowErg |
View workout
|
01/17/23 |
10000m |
48:26.7 |
2:25.3 |
RowErg |
View workout
|
01/16/23 |
v1:00/2:00r...9 |
5,422m |
2:18.3 |
RowErg |
View workout
|
01/14/23 |
v50c/2:00r...5 |
2,591m |
2:21.4 |
RowErg |
View workout
|
01/13/23 |
v2000m/3:00r...3 |
6,000m |
2:21.6 |
RowErg |
View workout
|
01/12/23 |
30:00 |
6,370m |
2:21.2 |
RowErg |
View workout
|
01/08/23 |
10000m |
48:35.6 |
2:25.7 |
RowErg |
View workout
|
01/07/23 |
v1:00/1:00r...10 |
2,214m |
2:15.5 |
RowErg |
View workout
|
01/06/23 |
v750m/2:00r...5 |
3,750m |
2:22.4 |
RowErg |
View workout
|
01/05/23 |
5000m |
24:04.2 |
2:24.4 |
RowErg |
View workout
|
01/04/23 |
30:00 |
6,007m |
2:29.8 |
RowErg |
View workout
|
01/02/23 |
v750m/2:00r...5 |
3,750m |
2:29.4 |
RowErg |
View workout
|
12/31/22 |
5000m |
23:38.9 |
2:21.8 |
RowErg |
View workout
|
12/23/22 |
v12:00/2:00r...3 |
7,771m |
2:18.9 |
RowErg |
View workout
|
12/22/22 |
v250m/0:45r...12 |
3,000m |
2:08.8 |
RowErg |
View workout
|
12/21/22 |
v1500m/2:00r...4 |
6,000m |
2:19.4 |
RowErg |
View workout
|