michael long
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/24 | v250m/0:45r...12 | 3,000m | 1:51.5 | RowErg | View workout | |
| 01/13/24 | v2:00/1:00r...6 | 3,048m | 1:58.1 | RowErg | View workout | |
| 01/12/24 | 1:48.0 | 500m | 1:48.0 | RowErg | View workout | |
| 01/11/24 | v1:00/3:00r...8 | 2,194m | 1:49.3 | RowErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 3,958m | 1:53.6 | RowErg | View workout | |
| 12/27/23 | 28:35.5 | 5,999m | 2:22.9 | RowErg | View workout | |
| 12/20/23 | 19:44.9 | 4,199m | 2:21.0 | RowErg | View workout | |
| 12/19/23 | 25:36.4 | 5,343m | 2:23.7 | RowErg | View workout | |
| 03/31/23 | 30:00.0 | 6,283m | 2:23.2 | RowErg | View workout | |
| 03/28/23 | 9:41.0 | 1,821m | 2:39.5 | RowErg | View workout | |
| 03/23/23 | 29:07.1 | 6,244m | 2:19.9 | RowErg | View workout | |
| 03/21/23 | 7:38.0 | 2,000m | 1:54.5 | RowErg | View workout | |
| 03/15/23 | 24:23.0 | 5,710m | 2:08.1 | RowErg | View workout | |
| 03/14/23 | 30:00.0 | 6,655m | 2:15.2 | RowErg | View workout | |
| 03/08/23 | 20:11.0 | 5,000m | 2:01.1 | RowErg | View workout | |
| 03/07/23 | 30:00.0 | 6,516m | 2:18.1 | RowErg | View workout | |
| 02/28/23 | 30:00.0 | 7,310m | 2:03.1 | RowErg | View workout | |
| 02/27/23 | 36:00.0 | 8,311m | 2:09.9 | RowErg | View workout | |
| 02/26/23 | 43:00.0 | 9,181m | 2:20.5 | RowErg | View workout | |
| 02/22/23 | 20:08.0 | 5,000m | 2:00.8 | RowErg | View workout | |
| 02/21/23 | 29:40.0 | 6,589m | 2:15.0 | RowErg | View workout | |
| 02/09/23 | 34:22.0 | 7,310m | 2:21.0 | RowErg | View workout | |
| 02/08/23 | 20:32.0 | 3,800m | 2:42.1 | RowErg | View workout | |
| 01/23/23 | 17:36.0 | 3,855m | 2:16.9 | RowErg | View workout | |
| 01/20/23 | 30:00.0 | 6,316m | 2:22.4 | RowErg | View workout |