Raymond Fletcher

Log

Date Workout Score Ave Comments Action
12/01/22 10000m 45:20.8 2:16.0

10000 m

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12/01/22 12x250m/1:00r 10:50.0 1:48.3

250 m/1:00r

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12/01/22 2000m 8:28.6 2:07.1

2000 m

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11/29/22 8000m 34:55.9 2:10.9 View workout
11/29/22 10x500m/1:00r 18:31.0 1:51.1

500 m/1:00r

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11/29/22 2000m 8:04.4 2:01.1

2000 m

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11/27/22 42195m 3:44:44.7 2:39.7

42195 m

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11/26/22 25000m 1:59:33.4 2:23.4

25000 m

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11/24/22 1:00:00 12,819m 2:20.4

1:00:00

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11/24/22 12x250m/1:00r 10:47.6 1:47.9

250 m/1:00r

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11/24/22 2000m 8:29.1 2:07.2

2000 m

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11/22/22 10000m 46:17.3 2:18.8

10000 m

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11/22/22 10x500m/1:00r 19:14.4 1:55.4

500 m/1:00r

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11/22/22 2000m 8:32.6 2:08.1

2000 m

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11/20/22 21097m 1:43:58.8 2:27.8

21097 m

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11/19/22 50000m 4:31:50.5 2:43.1 View workout
11/17/22 30:00 7,016m 2:08.2

30:00

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11/17/22 12x250m/1:00r 10:38.2 1:46.3

250 m/1:00r

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11/17/22 2000m 8:17.2 2:04.3

2000 m

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11/15/22 5000m 20:38.8 2:03.8

5000 m

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11/15/22 6x500m/1:00r 11:12.6 1:52.1

500 m/1:00r

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11/15/22 2000m 8:19.2 2:04.8

2000 m

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11/13/22 21097m 1:39:46.8 2:21.8

21097 m

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11/12/22 25000m 2:01:31.4 2:25.8

25000 m

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11/10/22 10000m 45:11.9 2:15.5 View workout