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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Douglas Whitson

Log

Date Workout Score Ave Comments Action
09/30/22 5x1000m/5:00r 32:23.4 3:14.3 View workout
09/23/22 18x1:00/0:30r 3,096m 2:54.4 View workout
09/21/22 1000m 6:48.8 3:24.4 View workout
09/21/22 5x100m/4:00r 2:21.6 2:21.6 View workout
09/17/22 4x1000m/5:00r 25:16.6 3:09.5 View workout
09/16/22 5x100m/4:00r 2:15.8 2:15.8 View workout
09/12/22 1000m 6:34.9 3:17.4 View workout
09/12/22 2000m 14:05.4 3:31.3 View workout
09/10/22 18x1:00/0:30r 3,160m 2:50.8 View workout
09/07/22 1500m 11:09.1 3:43.0 View workout
09/02/22 18x1:00/0:30r 3,076m 2:55.5 View workout
09/02/22 1x1:00/0:30r 128m 3:54.3 View workout
08/27/22 100c 13:54.0 3:43.7 View workout
08/26/22 18x1:00/0:30r 2,907m 3:05.7 View workout
08/24/22 1000m 6:05.6 3:02.8 View workout
08/24/22 1000m 6:08.8 3:04.4 View workout
08/20/22 1000m 5:37.9 2:48.9 View workout
08/13/22 1000m 6:06.1 3:03.0 View workout
08/13/22 1000m 6:17.8 3:08.9 View workout
08/12/22 500m 2:34.7 2:34.7 View workout
07/06/22 500m 2:58.6 2:58.6 View workout
07/04/22 500m 2:56.1 2:56.1 View workout
07/04/22 500m 2:45.5 2:45.5 View workout
07/02/22 1x500m/1:00r 2:29.1 2:29.1 View workout
06/29/22 3x1000m/5:00r 19:54.4 3:19.0 View workout