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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Douglas Whitson

Log

Date Workout Score Ave Comments Action
08/26/25 500m 3:11.4 3:11.4 View workout
06/20/25 18x1:00/0:30r 3,181m 2:49.7 View workout
06/14/25 1420m 8:59.3 3:09.8 View workout
06/13/25 18x1:00/0:30r 3,047m 2:57.2 View workout
06/11/25 v1000m/5:00r...3 2,000m 3:03.4 View workout
06/09/25 4x500m/2:50r 11:38.6 2:54.6 View workout
06/07/25 1420m 8:38.1 3:02.4 View workout
06/06/25 18x1:00/0:30r 3,079m 2:55.3 View workout
06/02/25 1x500m/2:50r 3:02.8 3:02.8 View workout
05/31/25 1420m 9:25.7 3:19.1 View workout
05/30/25 18x1:00/0:30r 2,706m 3:19.5 View workout
05/28/25 v1000m/5:00r...2 2,100m 3:14.3 View workout
05/26/25 3x500m/2:50r 9:05.5 3:01.8 View workout
05/21/25 3x500m/2:50r 9:33.6 3:11.2 View workout
05/19/25 v1000m/5:00r...2 2,100m 3:16.5 View workout
05/16/25 v1000m/5:00r...1 1,000m 3:01.3 View workout
05/14/25 v500m/5:00r...1 500m 2:58.0 View workout
05/12/25 2000m

Intervals, 500 m

 View workout
05/10/25 v1000m/5:00r...2 2,000m 2:53.3 View workout
05/09/25 9:40.1 1,420m 3:24.2 View workout
05/06/25 2x500m/2:50r 5:35.5 2:47.7 View workout
05/02/25 4x500m/2:50r 11:36.6 2:54.1 View workout
04/30/25 1420m 9:39.2 3:23.9 View workout
04/26/25 1420m 8:59.3 3:09.8 View workout
04/19/25 9x1:00/0:30r 1,481m 3:02.3 View workout